Unfortunately, every person has experienced or has heard about the depression when the relationships end. When such situations happen, we don't know what to do and can't understand why it happens.
If you gain control of yourself, you will be able to realize the reasons for your break up and cope with your depression. Otherwise, you can wind up in a bigger state of depression. What variant is the best for you?
When my friend Vanessa faced such a situation, we tried to support her. The fact is that the main thing that can help you to cope with this depression is your friends and relatives. When you are surrounded by beloved people, you don't feel lonely. Try to return to your normal life. And your friends will help you to do it.
There are both positive and negative sides in every situation. And this situation is not an exception. Don't think that it is the end of your life. You should realize that it is just one more test that you will have to overcome. Unfortunately, some people don’t understand it. And as a result, they don't believe other people.
It's not a secret that many people suffer from breakup of relationships. While some people lose heart, others cope with their depression, meet other people and start a family. Of course, it's up to you to decide what way you will choose. However, remember that you can solve this problem.